Introduction Saccharomyces boulardii is a unique probiotic yeast that has garnered attention for its numerous health benefits, particularly in supporting gut health. Unlike many other probiotics, which are bacterial strains, S. boulardii is a beneficial yeast that plays a vital role in maintaining a healthy microbiome. In this article, we will explore the health benefits, […]
Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. They play a crucial role in maintaining gut health, supporting immune function, and promoting overall well-being. With various strains available, understanding the types of probiotics can help you choose the right ones for your health needs. Here, we explore some of the […]