How to Choose the Best Probiotic for Seniors: A Guide to Gut Health, Immunity, and More
As we age, our bodies undergo numerous changes, including shifts in gut health that can impact digestion, immunity, and overall wellness. Probiotics—beneficial bacteria that support a healthy gut microbiome—are increasingly popular among seniors looking to improve their digestive health, boost immunity, and even support cognitive function. However, with countless probiotic options on the market, selecting […]