Non-Dairy Probiotic Sources: A Guide to Gut Health

Non-Dairy Probiotic Sources: A Guide to Gut Health Probiotics are beneficial microorganisms that play a vital role in maintaining gut health and overall wellness. While many people associate probiotics primarily with dairy products like yogurt, there are plenty of non-dairy sources available for those who are lactose intolerant, vegan, or simply looking to diversify their […]