The gut flora, or gut microbiota, refers to the complex community of microorganisms living in the digestive tracts of humans and animals. These microorganisms, including bacteria, viruses, fungi, and other microbes, play a crucial role in maintaining overall health, influencing digestion, metabolism, and even immune function. One of the most significant factors affecting the composition […]
Probiotics are live microorganisms that, when consumed in adequate amounts, provide health benefits, particularly in the realm of digestive health. They play a crucial role in maintaining a balanced gut microbiota, which is essential for proper digestion and overall well-being. This article explores the specific health benefits of probiotics concerning digestive disorders such as irritable […]