Aging brings natural changes to the body, including a decline in gut health, reduced digestive enzyme production, and a weakened immune system. Probiotics can offer several benefits that address these changes, including improved digestion, enhanced immunity, reduced inflammation, and even positive impacts on mood and cognitive function. Below, we list some of the best probiotic […]
As we age, our bodies undergo numerous changes, including shifts in gut health that can impact digestion, immunity, and overall wellness. Probiotics—beneficial bacteria that support a healthy gut microbiome—are increasingly popular among seniors looking to improve their digestive health, boost immunity, and even support cognitive function. However, with countless probiotic options on the market, selecting […]