Micro-flora plays a crucial role in body health

How can probiotics and prebiotics help the human bodyMicroorganisms and “good bacteria” may help with digestion, while offer protection against harmful “bad” bacteria.Prebiotics and probiotics action in a symbiotic way in order to help your system. Prebiotics are non-digestible carbohydrates that can be considered “food” for probiotics. Probiotics are found in foods such as dairy […]